When people think of coloring books, many automatically think about kids, but over the years adults have been really into coloring as well. Some consider it very therapeutic.

National Coloring Book Day on August 2 is a great way to bring family members or friends together to enjoy the therapeutic benefits of coloring. Children and adults could spend time coloring while bonding with each other. Friends can draw closer to each other as they use crayons, markers, or colored pencils to bring life to pictures. Somehow, the very act leads to quiet open discussions.

Coloring books don’t have to be on paper, either. You can enjoy coloring directly on your I-Pad or your I-Phone (https://www.igeeksblog.com/best-coloring-apps-iphone-ipad/)

Coloring is a great activity, whether you are alone or with others. You can color when you’re on trips, on the road, or when you’re bored and stressed out. Coloring books make good gifts as well because everyone would enjoy having one. You just have to find the right one for the right age. For children, you might look into these coloring books; for adults, you might check out Adult Coloring Books.