In September, as well as throughout the year, it’s important to keep in mind and spread awareness of those who battle suicidal thoughts and who have been affected by suicide. In 2008, it was announced that September would be designated as National Suicide Prevention Month, according to https://www.nctsn.org/.

Those who have lost a loved one to suicide or those who are aware of someone who is struggling with suicidal thoughts commemorate National Suicide Prevention Month in September. People who want to raise money for their treatment may do this throughout the month, or focus in on National Suicide Prevention Week (September 4 – 10) or National Suicide Prevention Day (September 10).

Our country uses this time to commemorate the numerous lives lost as a way to connect with the survivors and better understand their circumstances, so that we can do a better job at assisting them.

As stated by the National Alliance on Mental Illness, “September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized, and often taboo, topic. We use this month to shift public perception, spread hope and share vital information to people affected by suicide.”

While it’s crucial to keep in mind that everyone’s circumstances are unique, we can take the following measures if we or someone we know is thinking about suicide:

• Look for warnings or signals in others because it can be difficult to tell if a person is contemplating suicide.
• It also helps to ask questions that are direct yet sensible.

People who are too afraid or uncomfortable to talk to a friend or family member when they are facing these feelings can call 988, the Suicide & Crisis Hotline, or text HOME to 741741. Either site can offer assistance almost immediately, according to https://988lifeline.org/.