In 2018, the registrar at National Day Calendar marked February as National Self-Check Month, a reminder for people to prioritize their physical and mental health before anything else. 

It is an ideal time for people to sit and talk with others about health concerns, perform self-checks, and schedule wellness visits. 

A website, known as selfchec.org, provides access to free resources that guides people through health-related questions and issues. Aside from it being a website, it is a non-profit organization whose objective is to save lives by raising awareness of early detection and preventative actions that help keep people healthy from chronic diseases.

If you are interested int knowing more, visit  https://rb.gy/b49gbl,